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Everything Superfood Seed Crackers
Everything Superfood Seed Crackers by Ella's Flats provides 607 kcal per 100 g, with 0 g of sugars and 25 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crackers (Appetizers) category and comes in a 4.8 oz pack. Contains: sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 flats (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 607 kcal | 170 kcal | 449 +35% | |
| Total fat | 50 g | 14 g | 18% | 18.1 +176% |
| Saturated fat | 7.1 g | 2 g | 10% | 4.9 +45% |
| Carbohydrates | 3.6 g | 1 g | 0% | 59.9 −94% |
| Total sugars | 0 g | 0 g | 4.8 −100% | |
| Added sugars | 0 g | 0 g | 0% | 2.3 −100% |
| Dietary fiber | 14.3 g | 4 g | 14% | 4.7 +205% |
| Protein | 25 g | 7 g | 14% | 10.2 +144% |
| Salt | 2.4 g | 0.7 g | 1.9 +28% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5197 Crackers (Appetizers) products on Foodmetria.
Compared with other crackers (appetizers)
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sunflower Seeds, Pumpkin Seeds, Flaxseed, Chia Seeds, Sesame Seeds, Black Sesame Seeds, Poppy Seeds, Psyllium, Garlic, Onion, Pink Himalaya Salt
- Allergens
- Sesame seeds
Product details
- Quantity
- 4.8 oz
- Serving size
- 3 flats (28 g)
- Labels & certifications
- VegetarianNo glutenNo GMOsVeganCertified gluten-freeGrain FreeKetoNon GMO projectPaleo
- Sold in
- United States, world
- Barcode
- 0860003300411
Prices reported by shoppers
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Recipe & label changes
-
September 23, 2026
- Pack size: 6 oz → 4.8 oz
- Calories: — → 607.14
- Fat: — → 50
- Saturated fat: — → 7.14
- Sugars: — → 0
- Salt: — → 2.41
- Protein: — → 25
- Fiber: — → 14.29
-
Ingredients:
ingredient list was updated
Show before / after
sunflower seeds, pumpkin seeds, flax seed, sesame seeds, black sesame seeds, poppy seeds, psyllium, garlic, onion, pink himalayan saltSunflower Seeds, Pumpkin Seeds, Flaxseed, Chia Seeds, Sesame Seeds, Black Sesame Seeds, Poppy Seeds, Psyllium, Garlic, Onion, Pink Himalaya Salt
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Everything Superfood Seed Crackers?
Everything Superfood Seed Crackers contains 607 kcal per 100 g and about 170 kcal per serving (3 flats (28 g)).
How much sugar is in Everything Superfood Seed Crackers?
Everything Superfood Seed Crackers has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Everything Superfood Seed Crackers healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Everything Superfood Seed Crackers vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Everything Superfood Seed Crackers contain?
According to the label data it contains: Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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