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All Seed Savory Crisp - Cumin
All Seed Savory Crisp - Cumin by Ella's Flats provides 180 kcal per 100 g, with 0 g of sugars and 7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crackers (Appetizers) category and comes in a 4.8 oz pack. Contains: sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 flats, 28g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 180 kcal | 50 kcal | 449 −60% | |
| Total fat | 14 g | 3.9 g | 5% | 18.1 −23% |
| Saturated fat | 2 g | 0.6 g | 3% | 4.9 −59% |
| Carbohydrates | 5 g | 1.4 g | 1% | 59.9 −92% |
| Total sugars | 0 g | 0 g | 4.8 −100% | |
| Added sugars | 0 g | 0 g | 0% | 2.3 −100% |
| Dietary fiber | 4 g | 1.1 g | 4% | 4.7 −15% |
| Protein | 7 g | 2 g | 4% | 10.2 −32% |
| Salt | 0.3 g | 0.1 g | 1.9 −87% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5197 Crackers (Appetizers) products on Foodmetria.
Compared with other crackers (appetizers)
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
pumpkin seeds, sunflower seeds, flaxseed, sesame seeds, cumin seeds, psyllium, less than 2% of: black pepper, pink himalayan salt.
- Allergens
- Sesame seeds
Product details
- Quantity
- 4.8 oz
- Serving size
- 3 flats, 28g
- Labels & certifications
- No glutenNo GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0868335000375
Prices reported by shoppers
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Frequently asked questions
How many calories are in All Seed Savory Crisp - Cumin?
All Seed Savory Crisp - Cumin contains 180 kcal per 100 g and about 50 kcal per serving (3 flats, 28g).
How much sugar is in All Seed Savory Crisp - Cumin?
All Seed Savory Crisp - Cumin has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is All Seed Savory Crisp - Cumin healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does All Seed Savory Crisp - Cumin contain?
According to the label data it contains: Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 19, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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