EVERYTHING Premium Bagels
EVERYTHING Premium Bagels by Franz provides 282 kcal per 100 g, with 7.1 g of sugars and 9.4 g of protein. That is 54% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bagel (85 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 282 kcal | 240 kcal | 286 | |
| Total fat | 3.5 g | 3 g | 4% | 5.3 −33% |
| Saturated fat | 0 g | 0 g | 0% | 1 −100% |
| Carbohydrates | 51.8 g | 44 g | 16% | 48.4 +7% |
| Total sugars | 7.1 g | 6 g | 4.6 +54% | |
| Added sugars | 3 g | 2.6 g | 5% | 2.6 +15% |
| Dietary fiber | 3.5 g | 3 g | 11% | 4.5 −22% |
| Protein | 9.4 g | 8 g | 16% | 9.6 |
| Salt | 0.9 g | 0.8 g | 1.3 −29% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched unbleached wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin and folic acid), water, sugar, yeast, vital wheat gluten, sunflower seeds, minced onion, contains 2% or less of each of the following: salt, garlic powder, poppy seeds, sesame seeds, vegetable oil (canola and/or soy), xanthan gum, distilled vinegar, yeast nutrient (ammonium sulfate), dough conditioner (ascorbic acid), calcium sulfate, enzymes, calcium propionate (mold inhibitor).
- Allergens
- GlutenSesame seeds
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 bagel (85 g)
- Sold in
- United States
- Barcode
- 0072220100211
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in EVERYTHING Premium Bagels?
EVERYTHING Premium Bagels contains 282 kcal per 100 g and about 240 kcal per serving (1 bagel (85 g)).
How much sugar is in EVERYTHING Premium Bagels?
EVERYTHING Premium Bagels has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is EVERYTHING Premium Bagels healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does EVERYTHING Premium Bagels contain?
According to the label data it contains: Gluten, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a 
a NOVA 4 
a NOVA 4 
a NOVA 4 More breads
View all →
b NOVA 4 
e NOVA 4 
c NOVA 4 
b NOVA 4 
b NOVA 3 
b NOVA 3 More from Franz
View all →
b NOVA 3 
NOVA 4 
c NOVA 4 
c NOVA 4 
b NOVA 4 
c NOVA 4