Everything bagle

by L'Oven Fresh in Bagel breads Barcode 4099100150988
Average nutritional quality
Green-Score
b
Environmental impact estimate

Everything bagle by L'Oven Fresh provides 257 kcal per 100 g, with 4.3 g of sugars and 11.7 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Bagel breads category.

Nutrient levels per 100 g

Fat
2.1 g · Low
Saturated fat
0.6 g · Low
Sugars
4.3 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1Bagel

Nutrient Per 100 g Category avg
Calories 257 kcal 276 −7%
Total fat 2.1 g 3.3 −35%
Saturated fat 0.6 g 0.6 +9%
Carbohydrates 47.9 g 51.3 −7%
Total sugars 4.3 g 6.1 −30%
Dietary fiber 1 g 4.7 −79%
Protein 11.7 g 10.1 +16%
Salt 1 g 1

Category average across 798 Bagel breads products on Foodmetria.

Compared with other bagel breads

Calories lower 21%
Sugars lower 28%
Salt lower 45%
Saturated fat higher 25%
Protein top 14%
Fiber top 97%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1Bagel
Sold in
United States
Barcode
4099100150988

Prices reported by shoppers

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Frequently asked questions

How many calories are in Everything bagle?

Everything bagle contains 257 kcal per 100 g.

How much sugar is in Everything bagle?

Everything bagle has 4.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Everything bagle healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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