Evergy Waffle

by Honey Stinger in Snacks Barcode 13544249
Bad nutritional quality
Ultra-processed food

Evergy Waffle by Honey Stinger provides 467 kcal per 100 g, with 33.3 g of sugars and 3.3 g of protein. That is 78% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: eggs, soybeans.

Nutrient levels per 100 g

Fat
20 g · High
Saturated fat
8.3 g · High
Sugars
33.3 g · High
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 467 kcal 140 kcal 453
Total fat 20 g 6 g 8% 25.3 −21%
Saturated fat 8.3 g 2.5 g 13% 6.8 +23%
Carbohydrates 70 g 21 g 8% 48.9 +43%
Total sugars 33.3 g 10 g 18.8 +78%
Dietary fiber 3.3 g 1 g 4% 6.7 −50%
Protein 3.3 g 1 g 2% 13.3 −75%
Salt 1.3 g 0.4 g 1.1 +16%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.

Compared with other snacks

Calories lower 48%
Sugars higher 22%
Salt higher 33%
Saturated fat higher 28%
Protein top 88%
Fiber top 75%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ents: Gluten Free Flour Blend (Organic Rice Flour, Organic Potato Organic Tapioca Starch), Organic Brown Rice Syrup, Organic Palm anic Sugar, Organic Eggs, Organic Soy Flour, Sea Salt, Organic Natural Flavor, Soy Lecithin, Baking Soda, Xanthan Gum, Rice Extract. Contains: Soy and Eggs. May Contain Milk.

Palm oil freeNot vegan
Allergens
EggsSoybeans
May contain traces
Milk

Additives 5

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
30g
Labels & certifications
No glutenOrganicUSDA Organic
Sold in
United States
Barcode
13544249

Prices reported by shoppers

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Frequently asked questions

How many calories are in Evergy Waffle?

Evergy Waffle contains 467 kcal per 100 g and about 140 kcal per serving (30g).

How much sugar is in Evergy Waffle?

Evergy Waffle has 33.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Evergy Waffle healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Evergy Waffle vegan?

Based on its ingredient list, it is not vegan.

What allergens does Evergy Waffle contain?

According to the label data it contains: Eggs, Soybeans. It may also contain traces of milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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