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European breads bakery, poppy buns

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this European Breads Bakery product.

Nutri-Score D NOVA 3

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European breads bakery, poppy buns

by European Breads Bakery in Breads Barcode 0620698100044
Poor nutritional quality
Processed food

European breads bakery, poppy buns by European Breads Bakery provides 321 kcal per 100 g, with 25 g of sugars and 7.1 g of protein. That is 446% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Breads category. Contains: eggs.

Nutrient levels per 100 g

Fat
10.7 g · Moderate
Saturated fat
1.4 g · Low
Sugars
25 g · High
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 onz (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 321 kcal 90 kcal 286 +12%
Total fat 10.7 g 3 g 4% 5.3 +103%
Saturated fat 1.4 g 0.4 g 2% 1 +50%
Carbohydrates 50 g 14 g 5% 48.4
Total sugars 25 g 7 g 4.6 +446%
Added sugars 5.6 g 1.6 g 3% 2.6 +112%
Dietary fiber 3.6 g 1 g 4% 4.5 −20%
Protein 7.1 g 2 g 4% 9.6 −25%
Salt 0.7 g 0.2 g 1.3 −46%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15581 Breads products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Low saturated fat
1.4 g per 100 g, 4% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Source of fiber
3.6 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other breads

Calories higher 19%
Sugars higher 2%
Salt lower 12%
Saturated fat higher 16%
Protein top 83%
Fiber top 47%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

White flour*, poppy seeds, eggs*, brown sugar*, vanilla, unsaturated margarin, raisin, yeast, salt.

Palm oil freeNot vegan
Allergens
Eggs

Product details

Serving size
1 onz (28 g)
Sold in
United States
Barcode
0620698100044

Prices reported by shoppers

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Frequently asked questions

How many calories are in European breads bakery, poppy buns?

European breads bakery, poppy buns contains 321 kcal per 100 g and about 90 kcal per serving (1 onz (28 g)).

How much sugar is in European breads bakery, poppy buns?

European breads bakery, poppy buns has 25 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is European breads bakery, poppy buns healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is European breads bakery, poppy buns vegan?

Based on its ingredient list, it is not vegan.

What allergens does European breads bakery, poppy buns contain?

According to the label data it contains: Eggs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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