Nutrition report ready
European breads bakery, ancient roman spelt bread
Nutri-Score A NOVA 3
View detailsEuropean breads bakery, ancient roman spelt bread
European breads bakery, ancient roman spelt bread by European Breads Bakery provides 225 kcal per 100 g, with 5 g of sugars and 10 g of protein. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Breads category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40 g (40 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 225 kcal | 90 kcal | 286 −21% | |
| Total fat | 2.5 g | 1 g | 1% | 5.3 −53% |
| Saturated fat | 0.5 g | 0.2 g | 1% | 1 −48% |
| Carbohydrates | 47.5 g | 19 g | 7% | 48.4 |
| Total sugars | 5 g | 2 g | 4.6 +9% | |
| Added sugars | 0 g | 0 g | 0% | 2.6 −100% |
| Dietary fiber | 7.5 g | 3 g | 11% | 4.5 +66% |
| Protein | 10 g | 4 g | 8% | 9.6 +5% |
| Salt | 0.4 g | 0.2 g | 1.3 −66% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15581 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic spelt flour, bacterial culture, salt, sunflower oil, water.
Product details
- Serving size
- 40 g (40 g)
- Sold in
- United States
- Barcode
- 0620698885125
Prices reported by shoppers
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Frequently asked questions
How many calories are in European breads bakery, ancient roman spelt bread?
European breads bakery, ancient roman spelt bread contains 225 kcal per 100 g and about 90 kcal per serving (40 g (40 g)).
How much sugar is in European breads bakery, ancient roman spelt bread?
European breads bakery, ancient roman spelt bread has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is European breads bakery, ancient roman spelt bread healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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