Étoiles gourmandes

by Soto 250g in Vegetables based foods Barcode 4026584143304

Boulettes de légumes

Good nutritional quality
Processed food

Étoiles gourmandes by Soto provides 223 kcal per 100 g, with 2.8 g of sugars and 7.8 g of protein. That is 24% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Vegetables based foods category and comes in a 250g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
1.5 g · Low
Sugars
2.8 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 125 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 223 kcal 279 kcal 94 +137%
Total fat 12 g 15 g 19% 3.5 +240%
Saturated fat 1.5 g 1.9 g 10% 0.7 +102%
Carbohydrates 20 g 25 g 9% 11.2 +78%
Total sugars 2.8 g 3.5 g 3.7 −24%
Added sugars 0 g 0 g 0% 0.6 −100%
Dietary fiber 4.5 g 5.6 g 20% 3 +50%
Protein 7.8 g 9.8 g 20% 3.3 +135%
Salt 1.1 g 1.4 g 1.3 −14%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 794 Vegetables based foods products on Foodmetria.

Compared with other vegetables based foods

Calories higher 10%
Sugars higher 45%
Salt higher 35%
Saturated fat higher 13%
Protein top 6%
Fiber top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

légumes 38% (potiron 19%, carottes), riz complet, tofu 17% (eau, fève de soja, agent séparateur: sulfate de calcium), farine de flocons d'épeautre, graines de tournesol 4%, flocons d'avoine, farine de sarrasin, sel de mer, huile de tournesol, épices

Palm oil freeVeganVegetarian
Allergens
GlutenSoybeans

Product details

Quantity
250g
Serving size
125 g
Labels & certifications
VegetarianOrganicEU Organicnon-EU AgricultureVeganEg öko verordnungDE-ÖKO-003EU AgricultureEU/non-EU Agriculture
Sold in
France
Barcode
4026584143304

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Étoiles gourmandes?

Étoiles gourmandes contains 223 kcal per 100 g and about 279 kcal per serving (125 g).

How much sugar is in Étoiles gourmandes?

Étoiles gourmandes has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Étoiles gourmandes healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Étoiles gourmandes vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Étoiles gourmandes contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Étoiles gourmandes? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More vegetables based foods

View all →

More from Soto

View all →