Essential Waitrose sultanas by Waitrose

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Essential Waitrose sultanas

by Waitrose in Dried fruits Barcode 5000169013328
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Processed food

Essential Waitrose sultanas by Waitrose provides 300 kcal per 100 g, with 69.4 g of sugars and 2.7 g of protein. That is 66% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Dried fruits category.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
69.4 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 300 kcal 378 −21%
Total fat 0.5 g 13.2 −96%
Saturated fat 0.1 g 3.7 −97%
Carbohydrates 69.4 g 56.1 +24%
Total sugars 69.4 g 41.9 +66%
Added sugars 0 g 4.5 −100%
Dietary fiber 4.2 g 8.4 −50%
Protein 2.7 g 6.3 −57%
Salt 0.1 g 0.3 −85%

Category average across 2117 Dried fruits products on Foodmetria.

Compared with other dried fruits

Calories lower 26%
Sugars higher 10%
Salt higher 46%
Saturated fat lower 28%
Protein top 58%
Fiber top 81%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

sultanas, sunflower oil

Palm oil freeVeganVegetarian

Product details

Sold in
United Kingdom
Barcode
5000169013328

Prices reported by shoppers

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Frequently asked questions

How many calories are in Essential Waitrose sultanas?

Essential Waitrose sultanas contains 300 kcal per 100 g.

How much sugar is in Essential Waitrose sultanas?

Essential Waitrose sultanas has 69.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Essential Waitrose sultanas healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Essential Waitrose sultanas vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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