Nutrition report ready
Essential everyday, chocolate sandwich cookies, winter peppermint
Nutri-Score E NOVA 4
View detailsEssential everyday, chocolate sandwich cookies, winter peppermint
Essential everyday, chocolate sandwich cookies, winter peppermint by Essential Everyday provides 483 kcal per 100 g, with 44.8 g of sugars and 3.5 g of protein. That is 57% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 cookies (29 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 483 kcal | 140 kcal | 457 +6% | |
| Total fat | 20.7 g | 6 g | 8% | 20.3 |
| Saturated fat | 6.9 g | 2 g | 10% | 8.8 −22% |
| Carbohydrates | 72.4 g | 21 g | 8% | 64 +13% |
| Total sugars | 44.8 g | 13 g | 28.5 +57% | |
| Added sugarsUSDA | 44.8 g | 13 g | 26% | 18.5 +142% |
| Dietary fiber | 3.4 g | 1 g | 4% | 3.5 |
| Protein | 3.5 g | 1 g | 2% | 6.8 −49% |
| Salt | 1 g | 0.3 g | 0.7 +43% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23295 Biscuits products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sugar, enriched flour (bleached wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), canola and/or soybean (with tbhq for freshness) and/or palm oil, dextrose, cocoa (processed with alkali), peppermint powder (sugar, corn syrup, titanium dioxide {artificial color}, natural flavor, red 40), cornstarch, contains two percent or less of: high fructose corn syrup, salt, leavening (baking soda, calcium phosphate), soy lecithin (emulsifier), natural and artificial chocolate flavor, natural and artificial vanilla flavor.
- Allergens
- GlutenSoybeans
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 cookies (29 g)
- Sold in
- United States
- Barcode
- 0041303028414
Prices reported by shoppers
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Frequently asked questions
How many calories are in Essential everyday, chocolate sandwich cookies, winter peppermint?
Essential everyday, chocolate sandwich cookies, winter peppermint contains 483 kcal per 100 g and about 140 kcal per serving (2 cookies (29 g)).
How much sugar is in Essential everyday, chocolate sandwich cookies, winter peppermint?
Essential everyday, chocolate sandwich cookies, winter peppermint has 44.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Essential everyday, chocolate sandwich cookies, winter peppermint healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Essential everyday, chocolate sandwich cookies, winter peppermint contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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