Espárragos trigueros by Consum

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Espárragos trigueros

by Consum 180g in Canned green asparagus Barcode 8414807545398

Espárragos verdes cortos, calibre delgado

Nutri-Score
Very good nutritional quality
Processing (NOVA)
Processed food
Green-Score
c
Environmental impact estimate

Espárragos trigueros by Consum provides 18 kcal per 100 g, with 0.5 g of sugars and 2.4 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned green asparagus category and comes in a 180g pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0 g · Low
Sugars
0.5 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 18 kcal 27 −33%
Total fat 0.5 g 0.7 −32%
Saturated fat 0 g 0.3 −100%
Carbohydrates 1.4 g 2.4 −43%
Total sugars 0.5 g 1 −50%
Added sugars 0 g 0
Dietary fiber 1.5 g 1.6
Protein 2.4 g 2.2 +10%
Salt 0.9 g 0.8 +16%

Category average across 37 Canned green asparagus products on Foodmetria.

Compared with other canned green asparagus

Calories lower 32%
Sugars lower 14%
Salt higher 22%
Saturated fat lower 1%
Protein top 38%
Fiber top 74%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Espárragos, agua, sal, acidulante (ácido cítrico).

Palm oil freeVeganVegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
180g
Labels & certifications
Green Dot
Sold in
Spain
Barcode
8414807545398

Prices reported by shoppers

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Frequently asked questions

How many calories are in Espárragos trigueros?

Espárragos trigueros contains 18 kcal per 100 g.

How much sugar is in Espárragos trigueros?

Espárragos trigueros has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Espárragos trigueros healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Espárragos trigueros vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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