Espárragos de navarra blanco extra

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Espárragos de navarra blanco extra

in Asparagus Barcode 8437014000214
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
c
Environmental impact estimate

Espárragos de navarra blanco extra provides 14 kcal per 100 g, with 1.2 g of sugars and 1.1 g of protein. That is 19% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Asparagus category.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.5 g · Low
Sugars
1.2 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 14 kcal 38 −63%
Total fat 0.5 g 1.8 −72%
Saturated fat 0.5 g 0.2 +105%
Carbohydrates 1.9 g 3.1 −39%
Total sugars 1.2 g 1.5 −19%
Protein 1.1 g 2.1 −48%
Salt 0.8 g 0.8

Category average across 288 Asparagus products on Foodmetria.

Compared with other asparagus

Calories lower 15%
Sugars higher 48%
Salt higher 39%
Saturated fat higher 11%
Protein top 85%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Green Dot
Sold in
Spain
Barcode
8437014000214

Prices reported by shoppers

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Frequently asked questions

How many calories are in Espárragos de navarra blanco extra?

Espárragos de navarra blanco extra contains 14 kcal per 100 g.

How much sugar is in Espárragos de navarra blanco extra?

Espárragos de navarra blanco extra has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Espárragos de navarra blanco extra healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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