Espárragos Blancos de Navarra Extra

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Espárragos Blancos de Navarra Extra

in Spanish vegetables Barcode 8421251905074
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

Espárragos Blancos de Navarra Extra provides 18 kcal per 100 g, with 1 g of sugars and 1.8 g of protein. That is 29% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Spanish vegetables category.

Nutrient levels per 100 g

Fat
0.1 g · Low
Saturated fat
0 g · Low
Sugars
1 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 18 kcal 54 −66%
Total fat 0.1 g 2.4 −96%
Saturated fat 0 g 0.3 −100%
Carbohydrates 1.8 g 5.5 −67%
Total sugars 1 g 1.4 −29%
Protein 1.8 g 2.2 −18%
Salt 1 g 0.8 +23%

Category average across 47 Spanish vegetables products on Foodmetria.

Compared with other spanish vegetables

Calories lower 41%
Sugars lower 26%
Salt higher 35%
Saturated fat lower 1%
Protein top 43%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
8421251905074

Prices reported by shoppers

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Frequently asked questions

How many calories are in Espárragos Blancos de Navarra Extra?

Espárragos Blancos de Navarra Extra contains 18 kcal per 100 g.

How much sugar is in Espárragos Blancos de Navarra Extra?

Espárragos Blancos de Navarra Extra has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Espárragos Blancos de Navarra Extra healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Spanish Vegetables by Nutri-Score Highest-Protein Spanish Vegetables Least Processed Spanish Vegetables Lowest-Calorie Spanish Vegetables Best Low-Sugar Spanish Vegetables

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