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Espárragos
Espárragos by Hacendado provides 18 kcal per 100 g, with 1 g of sugars and 1.3 g of protein. That is 32% less sugar than the average product in this category. It is listed in the Asparagus category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 12.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 18 kcal | 2 kcal | 38 −52% | |
| Total fat | 0.1 g | 0 g | 0% | 1.8 −94% |
| Carbohydrates | 1.6 g | 0.2 g | 0% | 3.1 −48% |
| Total sugars | 1 g | 0.1 g | 1.5 −32% | |
| Protein | 1.3 g | 0.2 g | 0% | 2.1 −38% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 288 Asparagus products on Foodmetria.
Compared with other asparagus
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 12.0g
- Sold in
- Spain
- Barcode
- 8460000156534
Prices reported by shoppers
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Frequently asked questions
How many calories are in Espárragos?
Espárragos contains 18 kcal per 100 g and about 2 kcal per serving (12.0g).
How much sugar is in Espárragos?
Espárragos has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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