Espárrago de navarra 6/10

by Carrefour 125 g in Canned asparagus Barcode 8431876106459
Very good nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Espárrago de navarra 6/10 by Carrefour provides 14 kcal per 100 g, with 1 g of sugars and 1.3 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned asparagus category and comes in a 125 g pack. Contains: none, ausencia.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
1 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 14 kcal 19 −26%
Total fat 0 g 0.4 −100%
Saturated fat 0 g 0.1 −100%
Carbohydrates 1.8 g 2.1 −16%
Total sugars 1 g 1.2 −15%
Added sugars 0 g 0.1 −100%
Dietary fiber 1 g 1.4 −30%
Protein 1.3 g 1.5 −11%
Salt 0.9 g 0.8 +8%

Category average across 320 Canned asparagus products on Foodmetria.

Compared with other canned asparagus

Calories lower 13%
Sugars lower 30%
Salt higher 34%
Saturated fat lower 1%
Protein top 56%
Fiber top 88%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Espárragos, agua, sal, acidulante (ácido cítrico)

Palm oil freeVeganVegetarian
Allergens
NoneAusencia
May contain traces
None

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
125 g
Labels & certifications
OrganicFSCFSC MixNutriscoreNutriscore Grade APGI
Sold in
Spain, United States
Barcode
8431876106459

Prices reported by shoppers

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Frequently asked questions

How many calories are in Espárrago de navarra 6/10?

Espárrago de navarra 6/10 contains 14 kcal per 100 g.

How much sugar is in Espárrago de navarra 6/10?

Espárrago de navarra 6/10 has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Espárrago de navarra 6/10 healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Espárrago de navarra 6/10 vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Espárrago de navarra 6/10 contain?

According to the label data it contains: None, Ausencia. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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