Espárrago blanco extra

by Pedro Luis in Asparagus Barcode 8425205010456
Very good nutritional quality
Green-Score
b
Environmental impact estimate

Espárrago blanco extra by Pedro Luis provides 12 kcal per 100 g, with 0.5 g of sugars and 1.5 g of protein. That is 66% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Asparagus category.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.5 g · Low
Sugars
0.5 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 12 kcal 38 −68%
Total fat 0.5 g 1.8 −72%
Saturated fat 0.5 g 0.2 +105%
Carbohydrates 0.7 g 3.1 −77%
Total sugars 0.5 g 1.5 −66%
Protein 1.5 g 2.1 −29%
Salt 0.9 g 0.8 +19%

Category average across 288 Asparagus products on Foodmetria.

Compared with other asparagus

Calories lower 5%
Sugars lower 12%
Salt higher 22%
Saturated fat higher 11%
Protein top 64%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
OrganicEU OrganicES-ECO-025-NAPGI
Sold in
Spain
Barcode
8425205010456

Prices reported by shoppers

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Frequently asked questions

How many calories are in Espárrago blanco extra?

Espárrago blanco extra contains 12 kcal per 100 g.

How much sugar is in Espárrago blanco extra?

Espárrago blanco extra has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Espárrago blanco extra healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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