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Escalopes cordon bleu
Escalopes cordon bleu by Royal Bernard provides 138 kcal per 100 g, with 1.4 g of sugars and 19 g of protein. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cordons bleus category. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 138 kcal | 213 −35% |
| Total fat | 2.3 g | 11.3 −80% |
| Saturated fat | 1.1 g | 3.3 −66% |
| Carbohydrates | 9.7 g | 13 −25% |
| Total sugars | 1.4 g | 1.5 −6% |
| Added sugars | 0 g | 1.4 −100% |
| Protein | 19 g | 14.4 +32% |
| Salt | 1.1 g | 1.4 −20% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 447 Cordons bleus products on Foodmetria.
Compared with other cordons bleus
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
4 ESCALOPES CORDON-BLEU DE DINDE Escalope de dinde (saumurée à 0,81% de sel) 63% garnie d une tranche de jambon de dinde 10%et d une tranche de fromage fondu 10% panée 16%. Ingrédients. Viande de dinde 57%, jambon de dinde cuit standard 10% (Viande dinde 8%5 eau, dextrose, sel nitrités arômes naturels, sel fumés conservateurs acétates de sodium, acidifiant: acide citriques antioxydant: érfthorbate de sodium), fondu 10% fromage 6,2%, poudre de protéines de LAIT, sels de fonte BEURRE, colorant: betacarotene )eau farine de BLE, cornfakes (maïs). sirop de glucose, sel, acidifiants: citrate de sodium, Lactate de potassiums acétates de sodium levure, epices et ex{rait d épices, amidon de BLES antioqdant. ascorbate de sodium. Viandes Origine: France.
- Allergens
- GlutenMilk
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- France
- Barcode
- 2208633055826
Prices reported by shoppers
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Frequently asked questions
How many calories are in Escalopes cordon bleu?
Escalopes cordon bleu contains 138 kcal per 100 g.
How much sugar is in Escalopes cordon bleu?
Escalopes cordon bleu has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Escalopes cordon bleu healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Escalopes cordon bleu vegan?
Based on its ingredient list, it is not vegan.
What allergens does Escalopes cordon bleu contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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