Escalope cordon bleu

in Cordons bleus Barcode 2890288022560
Poor nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Escalope cordon bleu provides 234 kcal per 100 g, with 2 g of sugars and 14.1 g of protein. That is 35% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cordons bleus category. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
12.6 g · Moderate
Saturated fat
3.4 g · Moderate
Sugars
2 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 234 kcal 213 +10%
Total fat 12.6 g 11.3 +11%
Saturated fat 3.4 g 3.3
Carbohydrates 15.4 g 13 +18%
Total sugars 2 g 1.5 +35%
Added sugars 28.5 g 1.4 +1985%
Dietary fiber 1.6 g 1.6
Protein 14.1 g 14.4
Salt 1.2 g 1.4 −11%

Category average across 447 Cordons bleus products on Foodmetria.

Compared with other cordons bleus

Calories higher 35%
Sugars higher 16%
Salt lower 36%
Saturated fat higher 42%
Protein top 43%
Fiber top 41%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ulande de filets de dinde traltes en salaison: 62%(ulande de filets dedinde 83%. eau. fibres de ble. sel, dextrose de ble. sucre, aromes naturels), panure: 182 Ceau. farine de ble. sel. levura). Jambon de dinde standard gout fume:102(Ulande de dinde:83%, eau, sel. dextrose de ble. aromes (dont arome de fumee). sucre. epice. plante aromatique. conservateur:sel nitrite, ant laxydant ascorbate de sodium. apalssissant:carraghenanes). emmental fondu 10 Cemmental :51%. fromage 10%. proteines de LAIT. eau beurre. sel. selsde fonte:citrates de sodium. polyphosphates ). Hulle de tournesol.

Palm oil freeNot vegan
Allergens
GlutenMilk

Additives 4

High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
France
Barcode
2890288022560

Prices reported by shoppers

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Frequently asked questions

How many calories are in Escalope cordon bleu?

Escalope cordon bleu contains 234 kcal per 100 g.

How much sugar is in Escalope cordon bleu?

Escalope cordon bleu has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Escalope cordon bleu healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Escalope cordon bleu vegan?

Based on its ingredient list, it is not vegan.

What allergens does Escalope cordon bleu contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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