View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Eru Zuivelkuipje naturel
Eru Zuivelkuipje naturel by Eru provides 230 kcal per 100 g, with 3.5 g of sugars and 5.3 g of protein. That is 10% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Roomkaas category and comes in a 200 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 20 gram
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 230 kcal | 46 kcal | 239 | |
| Total fat | 21 g | 4.2 g | 5% | 20.9 |
| Saturated fat | 14 g | 2.8 g | 14% | 11.5 +22% |
| Carbohydrates | 4.9 g | 1 g | 0% | 5.2 −6% |
| Total sugars | 3.5 g | 0.7 g | 3.9 −10% | |
| Protein | 5.3 g | 1.1 g | 2% | 8.5 −38% |
| Salt | 0 g | 0 g | 1.4 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 50 Roomkaas products on Foodmetria.
Compared with other roomkaas
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 200 g
- Serving size
- 20 gram
- Labels & certifications
- No gluten
- Sold in
- Belgium
- Barcode
- 8718700499568
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Eru Zuivelkuipje naturel?
Eru Zuivelkuipje naturel contains 230 kcal per 100 g and about 46 kcal per serving (20 gram).
How much sugar is in Eru Zuivelkuipje naturel?
Eru Zuivelkuipje naturel has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Eru Zuivelkuipje naturel healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More roomkaas
View all →
d NOVA 4 
e NOVA 4 
c NOVA 4 
e NOVA 3 
d NOVA 4 
NOVA 4 More from Eru
View all →
e NOVA 4
NOVA 4 
e NOVA 4 
e NOVA 4 
c NOVA 4 
c NOVA 4