Erdnuss Flips

Poor nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Erdnuss Flips by Snack Day provides 501 kcal per 100 g, with 2.5 g of sugars and 13.5 g of protein. That is 52% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Puffed salty snacks made from maize with peanuts category and comes in a 200g pack. Contains: gluten, nuts, peanuts.

Nutrient levels per 100 g

Fat
24.1 g · High
Saturated fat
3.5 g · Moderate
Sugars
2.5 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 200g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 501 kcal 1,002 kcal 483
Total fat 24.1 g 48.2 g 62% 22.5 +7%
Saturated fat 3.5 g 7 g 35% 3.6
Carbohydrates 54.5 g 109 g 40% 55.8
Total sugars 2.5 g 5 g 5.2 −52%
Added sugars 0 g 0 g 0% 2.8 −100%
Dietary fiber 6.1 g 12.2 g 44% 4.4 +38%
Protein 13.5 g 27 g 54% 11.6 +17%
Salt 1.6 g 3.3 g 1.5 +6%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 27 Puffed salty snacks made from maize with peanuts products on Foodmetria.

Compared with other puffed salty snacks made from maize with peanuts

Calories higher 26%
Sugars lower 37%
Salt higher 48%
Saturated fat higher 26%
Protein top 22%
Fiber top 26%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Maisgrieß, 33% Erdnusskerne, Sonnenblumenöl, Speisesalz. Schalenfrüchten

Palm oil freeVeganVegetarian
Allergens
GlutenNutsPeanuts
May contain traces
En nuts

Product details

Quantity
200g
Serving size
200g
Labels & certifications
Made in GermanyNutriscoreNutriscore Grade DWith Sunflower oil
Sold in
Germany
Barcode
20045852

Prices reported by shoppers

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Frequently asked questions

How many calories are in Erdnuss Flips?

Erdnuss Flips contains 501 kcal per 100 g and about 1,002 kcal per serving (200g).

How much sugar is in Erdnuss Flips?

Erdnuss Flips has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Erdnuss Flips healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Erdnuss Flips vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Erdnuss Flips contain?

According to the label data it contains: Gluten, Nuts, Peanuts. It may also contain traces of en nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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