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Jumbo Peanut Flips
Corn-peanut-snack
Jumbo Peanut Flips by Lidl provides 491 kcal per 100 g, with 2.1 g of sugars and 14 g of protein. That is 60% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Puffed salty snacks made from maize with peanuts category and comes in a 450g pack. Contains: peanuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 491 kcal | 147 kcal | 483 | |
| Total fat | 24 g | 7.2 g | 9% | 22.5 +7% |
| Saturated fat | 3.5 g | 1.1 g | 6% | 3.6 |
| Carbohydrates | 52 g | 15.6 g | 6% | 55.8 −7% |
| Total sugars | 2.1 g | 0.6 g | 5.2 −60% | |
| Added sugars | 0 g | 0 g | 0% | 2.8 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 4.4 −100% |
| Protein | 14 g | 4.2 g | 8% | 11.6 +21% |
| Salt | 1.7 g | 0.5 g | 1.5 +9% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 27 Puffed salty snacks made from maize with peanuts products on Foodmetria.
Compared with other puffed salty snacks made from maize with peanuts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
corn grits 57%, peanuts 32%, sunflower oil, salt, emulsifier (mono - and diglycerides of fatty acids)
- Allergens
- Peanuts
- May contain traces
- Nuts
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 450g
- Serving size
- 30g
- Labels & certifications
- Green DotMade in Germany
- Sold in
- France, Germany, Italy, Sweden
- Barcode
- 20387884
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jumbo Peanut Flips?
Jumbo Peanut Flips contains 491 kcal per 100 g and about 147 kcal per serving (30g).
How much sugar is in Jumbo Peanut Flips?
Jumbo Peanut Flips has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jumbo Peanut Flips healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Jumbo Peanut Flips contain?
According to the label data it contains: Peanuts. It may also contain traces of nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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