Jumbo Peanut Flips vs Flips Géant peanut
Overall, Flips Géant peanut has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Jumbo Peanut Flips | Flips Géant peanut |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 491 kcal | 475 kcal |
| Fat | 24 g | 22.4 g |
| Saturated fat | 3.5 g | 2.9 g |
| Sugars | 2.1 g | 2 g |
| Salt | 1.7 g | 2 g |
| Fiber | 0 g | 5.1 g |
| Protein | 14 g | 14.2 g |
| Additives | 1 | 0 |
| Allergens | Peanuts | Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Flips Géant peanut has 17% less saturated fat (2.9 g vs 3.5 g).
- Jumbo Peanut Flips has 16% less salt (1.7 g vs 2 g).
- Flips Géant peanut has 100% more fiber (5.1 g vs 0 g).
Ingredients
Jumbo Peanut Flips
corn grits 57%, peanuts 32%, sunflower oil, salt, emulsifier (mono - and diglycerides of fatty acids)
Flips Géant peanut
60% maize semolina, 33% ground peanuts , 5% vegetable oils in varying proportions (sunflower, rapeseed), sea salt, natural flavouring (pepper)
FAQ
Which is healthier: Jumbo Peanut Flips or Flips Géant peanut?
Overall, Flips Géant peanut has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Flips Géant peanut has fewer calories: 475 kcal versus 491 kcal per 100 g.
Which has less sugar?
Flips Géant peanut has less sugar: 2 g versus 2.1 g per 100 g.