Curly donuts cacahuètes caramélisées sucré salé vs Flips Géant peanut
Neither product is clearly better overall — it depends on what matters most to you.
Curly donuts cacahuètes caramélisées sucré salé
Flips Géant peanut
Nutrition per 100 g
| Nutrient | Curly donuts cacahuètes cara... | Flips Géant peanut |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 463 kcal | 475 kcal |
| Fat | 20 g | 22.4 g |
| Saturated fat | 3 g | 2.9 g |
| Sugars | 13 g | 2 g |
| Salt | 1.5 g | 2 g |
| Fiber | 4.8 g | 5.1 g |
| Protein | 11 g | 14.2 g |
| Additives | 0 | 0 |
| Allergens | Peanuts | Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Curly donuts cacahuètes caramélisées sucré salé has 11% less fat (20 g vs 22.4 g).
- Flips Géant peanut has 85% less sugar (2 g vs 13 g).
- Curly donuts cacahuètes caramélisées sucré salé has 25% less salt (1.5 g vs 2 g).
- Flips Géant peanut has 23% more protein (14.2 g vs 11 g).
Ingredients
Curly donuts cacahuètes caramélisées sucré salé
Semoule de maïs, ARACHIDES 27%, sucre, huile de tournesol, fibres de maïs, sel, sucre caramélisé, arôme naturel. Peut contenir du LAIT, des FRUITS À COQUE et du GLUTEN. Arachides non UE.
Flips Géant peanut
60% maize semolina, 33% ground peanuts , 5% vegetable oils in varying proportions (sunflower, rapeseed), sea salt, natural flavouring (pepper)
FAQ
Which is healthier: Curly donuts cacahuètes caramélisées sucré salé or Flips Géant peanut?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Curly donuts cacahuètes caramélisées sucré salé has fewer calories: 463 kcal versus 475 kcal per 100 g.
Which has less sugar?
Flips Géant peanut has less sugar: 2 g versus 13 g per 100 g.