Jumbo Peanut Flips vs Mélange japonais
Overall, Mélange japonais has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Jumbo Peanut Flips | Mélange japonais |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 491 kcal | 425 kcal |
| Fat | 24 g | 9.8 g |
| Saturated fat | 3.5 g | 2.1 g |
| Sugars | 2.1 g | 13 g |
| Salt | 1.7 g | 0.9 g |
| Fiber | 0 g | 2.5 g |
| Protein | 14 g | 10 g |
| Additives | 1 | 6 |
| Allergens | Peanuts | Gluten, Milk, Peanuts, Sesame seeds, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mélange japonais has 13% fewer calories (425 kcal vs 491 kcal).
- Mélange japonais has 59% less fat (9.8 g vs 24 g).
- Mélange japonais has 40% less saturated fat (2.1 g vs 3.5 g).
- Jumbo Peanut Flips has 84% less sugar (2.1 g vs 13 g).
- Mélange japonais has 48% less salt (0.9 g vs 1.7 g).
- Mélange japonais has 100% more fiber (2.5 g vs 0 g).
- Jumbo Peanut Flips has 29% more protein (14 g vs 10 g).
- Only Mélange japonais lists: Gluten, Milk, Sesame seeds, Soybeans.
Ingredients
Jumbo Peanut Flips
corn grits 57%, peanuts 32%, sunflower oil, salt, emulsifier (mono - and diglycerides of fatty acids)
Mélange japonais
Riz 37,5%, farine de BLE, CACAHUETE 14%, sucre, amidon modifié de maïs, sauce soja 4% (eau, SOJA, BLE sel), sirop de maïs, GRAINE DE SESAME, amidon de pomme de terre, huile de tournesol, amidon de tapioca, maltodextrine, sel poudre à lever: bicarbonate d'amonium, colorants (extrait de paprika, caramel, E141ii sels de sodium et de potassium de complexes cupriques de chlorophylline, E141 Complexes cuivriques des chlorophylles), LACTOSE, algues, extrait de leur poudre de LAIT, oignon en poudre, arome wasabi, sirop de glucose, antioxydant: tocopherols. Conditionné dans un atelier qui manipule des arachides, fruits à coque, soja, graines de sésame céréales contenant du gluten, lait, sulfites.
FAQ
Which is healthier: Jumbo Peanut Flips or Mélange japonais?
Overall, Mélange japonais has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mélange japonais has fewer calories: 425 kcal versus 491 kcal per 100 g.
Which has less sugar?
Jumbo Peanut Flips has less sugar: 2.1 g versus 13 g per 100 g.