Jumbo Peanut Flips vs Curly donuts cacahuètes caramélisées sucré salé
Overall, Curly donuts cacahuètes caramélisées sucré salé has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Jumbo Peanut Flips
Curly donuts cacahuètes caramélisées sucré salé
Nutrition per 100 g
| Nutrient | Jumbo Peanut Flips | Curly donuts cacahuètes cara... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 491 kcal | 463 kcal |
| Fat | 24 g | 20 g |
| Saturated fat | 3.5 g | 3 g |
| Sugars | 2.1 g | 13 g |
| Salt | 1.7 g | 1.5 g |
| Fiber | 0 g | 4.8 g |
| Protein | 14 g | 11 g |
| Additives | 1 | 0 |
| Allergens | Peanuts | Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Curly donuts cacahuètes caramélisées sucré salé has 17% less fat (20 g vs 24 g).
- Curly donuts cacahuètes caramélisées sucré salé has 14% less saturated fat (3 g vs 3.5 g).
- Jumbo Peanut Flips has 84% less sugar (2.1 g vs 13 g).
- Curly donuts cacahuètes caramélisées sucré salé has 100% more fiber (4.8 g vs 0 g).
- Jumbo Peanut Flips has 21% more protein (14 g vs 11 g).
Ingredients
Jumbo Peanut Flips
corn grits 57%, peanuts 32%, sunflower oil, salt, emulsifier (mono - and diglycerides of fatty acids)
Curly donuts cacahuètes caramélisées sucré salé
Semoule de maïs, ARACHIDES 27%, sucre, huile de tournesol, fibres de maïs, sel, sucre caramélisé, arôme naturel. Peut contenir du LAIT, des FRUITS À COQUE et du GLUTEN. Arachides non UE.
FAQ
Which is healthier: Jumbo Peanut Flips or Curly donuts cacahuètes caramélisées sucré salé?
Overall, Curly donuts cacahuètes caramélisées sucré salé has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Curly donuts cacahuètes caramélisées sucré salé has fewer calories: 463 kcal versus 491 kcal per 100 g.
Which has less sugar?
Jumbo Peanut Flips has less sugar: 2.1 g versus 13 g per 100 g.