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Epis de maïs
Epis de maïs
Epis de maïs by M Classic provides 45 kcal per 100 g, with 2 g of sugars and 1.5 g of protein. That is 42% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Corn on the cob category and comes in a 190 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 45 kcal | 14 kcal | 93 −51% | |
| Total fat | 0.5 g | 0.2 g | 0% | 2.1 −76% |
| Saturated fat | 0 g | 0 g | 0% | 0.3 −100% |
| Carbohydrates | 7 g | 2.1 g | 1% | 14.6 −52% |
| Total sugars | 2 g | 0.6 g | 3.5 −42% | |
| Added sugars | 1.3 g | 0.4 g | 1% | 1.2 +5% |
| Dietary fiber | 3 g | 0.9 g | 3% | 3 |
| Protein | 1.5 g | 0.5 g | 1% | 3.2 −53% |
| Salt | 1.5 g | 0.5 g | 0.4 +259% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59 Corn on the cob products on Foodmetria.
Compared with other corn on the cob
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
épis de maïs (Inde), eau, vinaigre d'alcool, sucre, sel de cuisine, extrait d'épices, acidifiant: acide citrique, antioxydant: acide ascorbique.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 190 g
- Serving size
- 30 g
- Sold in
- Switzerland
- Barcode
- 7613269132295
Prices reported by shoppers
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Frequently asked questions
How many calories are in Epis de maïs?
Epis de maïs contains 45 kcal per 100 g and about 14 kcal per serving (30 g).
How much sugar is in Epis de maïs?
Epis de maïs has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Epis de maïs healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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