View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Ensure Complete nutrition shake
Ensure Complete nutrition shake by Ensure provides 118 kcal per 100 g, with 5.1 g of sugars and 10.1 g of protein. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Nutritional supplement drink category. Contains: milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 118 kcal |
| Total fat | 2.7 g |
| Saturated fat | 0.5 g |
| Carbohydrates | 14.2 g |
| Total sugars | 5.1 g |
| Added sugars | 20.5 g |
| Protein | 10.1 g |
| Salt | 0.2 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
WATER, CORN SYRUP, MILK PROTEIN CONCENTRATE, SUGAR, CALCIUM CASEINATE, CANOLA OIL, SOY PROTEIN ISOLATE, SOLUBLE CORN FIBER, SHORT-CHAIN FRUCTOOLIGOSACCHARIDES, LESS THAN 0.5% OF: VITAMINS AND MINERALS, CORN OIL, NATURAL AND ARTIFICIAL FLAVORS, CELLULOSE GEL, SALT, MONOGLYCERIDES, SOY LECITHIN, CELLULOSE GUM, GELLAN GUM, ACESULFAME POTASSIUM, AND SUCRALOSE, VITAMINS AND MINERALS: POTASSIUM CITRATE, MAGNESIUM PHOSPHATE, ASCORBIC ACID, CHOLINE CHLORIDE, SODIUM PHOSPHATE, POTASSIUM PHOSPHATE, SODIUM CITRATE, POTASSIUM HYDROXIDE, dI-ALPHA-TOCOPHERYL ACETATE, ZINC SULFATE, FERROUS SULFATE, NIACINAMIDE, CALCIUM PANTOTHENATE, MANGANESE SULFATE, POTASSIUM CHLORIDE, THIAMINE HYDROCHLORIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, COPPER SULFATE, VITAMIN A PALMITATE, FOLIC ACID, PHYLLOQUINONE, POTASSIUM IODIDE, SODIUM SELENATE, CHROMIUM CHLORIDE, BIOTIN, VITAMIN D3, SODIUM MOLYBDATE, VITAMIN B12
- Allergens
- MilkSoybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- Halal
- Sold in
- United States
- Barcode
- 0070074680545
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Ensure Complete nutrition shake?
Ensure Complete nutrition shake contains 118 kcal per 100 g.
How much sugar is in Ensure Complete nutrition shake?
Ensure Complete nutrition shake has 5.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Ensure Complete nutrition shake healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ensure Complete nutrition shake vegan?
Based on its ingredient list, it is not vegan.
What allergens does Ensure Complete nutrition shake contain?
According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
More nutritional supplement drink
View all →
More from Ensure
View all →
NOVA 4 
NOVA 4 
NOVA 4 
e 
NOVA 1 
NOVA 4