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Ensalada de quinoa con garbanzos, tomate y lentejas
Ensalada de quinoa con garbanzos, tomate y lentejas. Código de barras: 24018647
Ensalada de quinoa con garbanzos, tomate y lentejas by Ofterdinger provides 158 kcal per 100 g, with 7.4 g of sugars and 5.2 g of protein. That is 86% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salads category and comes in a 200 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 80 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 158 kcal | 127 kcal | 177 −11% | |
| Total fat | 5.2 g | 4.2 g | 5% | 11.7 −56% |
| Saturated fat | 0.5 g | 0.4 g | 2% | 2.4 −79% |
| Carbohydrates | 22.7 g | 18.2 g | 7% | 12.4 +83% |
| Total sugars | 7.4 g | 5.9 g | 4 +86% | |
| Added sugars | 4.1 g | 3.2 g | 6% | 1 +293% |
| Protein | 5.2 g | 4.2 g | 8% | 7.3 −28% |
| Salt | 1.5 g | 1.2 g | 1.1 +35% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4690 Salads products on Foodmetria.
Compared with other salads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
quinoa cocida (45%) (agua, quinoa), garbanzos (13%), tomate (7%), lentejas cocidas (6%) (lentejas, agua), vinagre de alcohol, dátiles secos encurtidos (4%) (dátiles secos, agua), aceite de colza, azúcar, concentrado de tomate, perejil, sirope de glucosa, sal, especias, almidón, guindilla, menta, ajo, espesante: goma guar, goma xantana; acidulantes: ácido cítrico, ácido acético.
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g
- Serving size
- 80 g
- Labels & certifications
- VegetarianVeganEuropean Vegetarian UnionEuropean Vegetarian Union Vegan
- Sold in
- Spain
- Barcode
- 2000000043575
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ensalada de quinoa con garbanzos, tomate y lentejas?
Ensalada de quinoa con garbanzos, tomate y lentejas contains 158 kcal per 100 g and about 127 kcal per serving (80 g).
How much sugar is in Ensalada de quinoa con garbanzos, tomate y lentejas?
Ensalada de quinoa con garbanzos, tomate y lentejas has 7.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Ensalada de quinoa con garbanzos, tomate y lentejas healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ensalada de quinoa con garbanzos, tomate y lentejas vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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