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Linsen brotaufstrich
Linsen brotaufstrich by Ofterdinger provides 371 kcal per 100 g, with 4 g of sugars and 7.2 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plant-based spreads category and comes in a 200g pack. Contains: sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 371 kcal | 186 kcal | 262 +42% | |
| Total fat | 31 g | 15.5 g | 20% | 19.9 +56% |
| Saturated fat | 2.4 g | 1.2 g | 6% | 4.4 −45% |
| Carbohydrates | 16 g | 8 g | 3% | 15.1 +6% |
| Total sugars | 4 g | 2 g | 9.6 −58% | |
| Added sugars | 3.1 g | 1.6 g | 3% | 3.7 −16% |
| Dietary fiber | 4.2 g | 2.1 g | 8% | 3.2 +31% |
| Protein | 7.2 g | 3.6 g | 7% | 4.8 +49% |
| Salt | 2.2 g | 1.1 g | 1.3 +64% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 651 Plant-based spreads products on Foodmetria.
Compared with other plant-based spreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Linsen gekocht (48% ) (Linsen, Trinkwasser), Rapsöl, Trinkwasser, Branntweinessig, Zucker, Speisesalz, Zuckerrübensirup, Anis, Curry, Knoblauch, Sesamöl geröstet, Gewürze, modifizierte Stärke, Zimt, Stärke, Zitronensaftkonzentrat, Kräuter, Chili, Verdickungsmittel: Guarkernmehl, Säureregulator: Natriumacetate. Kann Spuren von Gluten enthalten.
- Allergens
- Sesame seeds
- May contain traces
- Gluten
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200g
- Serving size
- 50g
- Labels & certifications
- VegetarianVeganEuropean Vegetarian UnionEuropean Vegetarian Union Vegan
- Sold in
- Germany
- Barcode
- 2009010014715
Prices reported by shoppers
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Frequently asked questions
How many calories are in Linsen brotaufstrich?
Linsen brotaufstrich contains 371 kcal per 100 g and about 186 kcal per serving (50g).
How much sugar is in Linsen brotaufstrich?
Linsen brotaufstrich has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Linsen brotaufstrich healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Linsen brotaufstrich vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Linsen brotaufstrich contain?
According to the label data it contains: Sesame seeds. It may also contain traces of gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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