Ensalada China

by Eliges 190 g. in Salads Barcode 8480012009413
Average nutritional quality

Ensalada China by Eliges provides 31 kcal per 100 g, with 4.2 g of sugars and 1.2 g of protein. Its Nutri-Score is C. It is listed in the Salads category and comes in a 190 g. pack. Contains: sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
4.2 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g.

Nutrient Per 100 g Per serving% DV* Category avg
Calories 31 kcal 31 kcal 177 −83%
Total fat 0 g 0 g 0% 11.7 −100%
Saturated fat 0 g 0 g 0% 2.4 −100%
Carbohydrates 4.8 g 4.8 g 2% 12.4 −61%
Total sugars 4.2 g 4.2 g 4 +6%
Protein 1.2 g 1.2 g 2% 7.3 −83%
Salt 1.6 g 1.6 g 1.1 +49%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4690 Salads products on Foodmetria.

Compared with other salads

Calories lower 13%
Sugars higher 30%
Salt higher 15%
Saturated fat lower 1%
Protein top 88%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

Allergens
Sulphur dioxide and sulphites

Product details

Quantity
190 g.
Serving size
100 g.
Sold in
Spain
Barcode
8480012009413

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ensalada China?

Ensalada China contains 31 kcal per 100 g and about 31 kcal per serving (100 g.).

How much sugar is in Ensalada China?

Ensalada China has 4.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ensalada China healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Ensalada China contain?

According to the label data it contains: Sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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