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Ensalada caprese
Ensalada caprese provides 142 kcal per 100 g, with 1.3 g of sugars and 4.8 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salads category. Contains: milk, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 142 kcal | 177 −20% |
| Total fat | 12 g | 11.7 |
| Saturated fat | 2.5 g | 2.4 |
| Carbohydrates | 3.1 g | 12.4 −75% |
| Total sugars | 1.3 g | 4 −67% |
| Added sugars | 0 g | 1 −100% |
| Protein | 4.8 g | 7.3 −34% |
| Salt | 0.9 g | 1.1 −18% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 4688 Salads products on Foodmetria.
Compared with other salads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredien Espirales de na y agua), mezcla de tauzas eproporción variable 26% (brotes de espinaca, tomate y rúcula), vinagreta pesto 18% (agua, aceite de girasol, vinagre de alcohol, albahaca, azúcar, queso, sal, piñones, aroma, aroma natural, zumo concentrado e limón, colorante natural, especias (orégano, ajo, cebolla, pimienta y albahaca), colorante E160a, estabilizantes (E415 y E412) y conservador E202), queso de leche de vaca blanco pasteurizado 14% (leche pasteurizada, sal, fermentos lácticos, cuajo y acidulante (E330)), aceitunas negras 7% (aceituna, sal y estabilizante E579). Trazas de frutos de cáscara, pescado, crustáceo, gluten y soja. de trigo simple cocida 35% (ola de trigo duro VERDIFRESH, S.LU, Avenida dels Gremis parcela 28. Pol.Ind. Sector 13 46394 Riba-roja de Turia, Valencia (España) Sa 8 436585 060740
- Allergens
- MilkNuts
- May contain traces
- CrustaceansFishGlutenNutsSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- Green Dot
- Sold in
- Spain
- Barcode
- 8436585060740
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ensalada caprese?
Ensalada caprese contains 142 kcal per 100 g.
How much sugar is in Ensalada caprese?
Ensalada caprese has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ensalada caprese healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ensalada caprese vegan?
Based on its ingredient list, it is not vegan.
What allergens does Ensalada caprese contain?
According to the label data it contains: Milk, Nuts. It may also contain traces of crustaceans, fish, gluten, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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