Ensalada Americana by Consum

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Ensalada Americana

by Consum in Refrigerated meals Barcode 8414807531698
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown

Ensalada Americana by Consum provides 178 kcal per 100 g, with 8.5 g of sugars and 1 g of protein. That is 268% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Refrigerated meals category.

Nutrient levels per 100 g

Fat
14.2 g · Moderate
Saturated fat
1.1 g · Low
Sugars
8.5 g · Moderate
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 178 kcal 174
Total fat 14.2 g 9.1 +56%
Saturated fat 1.1 g 2.9 −62%
Carbohydrates 10.7 g 14.6 −27%
Total sugars 8.5 g 2.3 +268%
Protein 1 g 7.7 −87%
Salt 0.3 g 1 −71%

Category average across 342 Refrigerated meals products on Foodmetria.

Compared with other refrigerated meals

Calories higher 42%
Sugars higher 2%
Salt lower 5%
Saturated fat lower 31%
Protein top 97%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No glutenGreen Dot
Sold in
Spain
Barcode
8414807531698

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ensalada Americana?

Ensalada Americana contains 178 kcal per 100 g.

How much sugar is in Ensalada Americana?

Ensalada Americana has 8.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Ensalada Americana healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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