Enriched Wheat Bread

by Valu Time 50 g in Breads Barcode 0011225038259
Very good nutritional quality
Ultra-processed food

Enriched Wheat Bread by Valu Time provides 521 kcal per 100 g, with 15.7 g of sugars and 19.6 g of protein. That is 243% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 50 g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
3.9 g · Moderate
Saturated fat
0 g · Low
Sugars
15.7 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 51.02910000000001g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 521 kcal 266 kcal 286 +82%
Total fat 3.9 g 2 g 3% 5.3 −26%
Saturated fat 0 g 0 g 0% 1 −100%
Total sugars 15.7 g 8 g 4.6 +243%
Dietary fiber 7.8 g 4 g 14% 4.5 +73%
Protein 19.6 g 10 g 20% 9.6 +105%
Salt 0 g 0 g 1.3 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.

Compared with other breads

Calories higher 2%
Sugars higher 4%
Salt lower 1%
Saturated fat lower 1%
Protein top 3%
Fiber top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE WHEAT FLOUR, HIGH FRUCTOSE CORN SYRUP (WITH SULFUR DIOXIDE), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: YEAST, WHEAT GLUTEN, SOYBEAN OIL, SALT, SODIUM STEAROYL LACTYLATE, ETHOXYLATED MONO - AND DIGLYCERIDES, MONOGLYCERIDES, CALCIUM SULFATE, CALCIUM PEROXIDE, SOY LECITHIN, ENZYMES, CALCIUM CARBONATE, AMMONIUM SULFATE, CALCIUM PROPIONATE (TO PRESERVE FRESHNESS).

May contain palm oil
Allergens
GlutenSoybeans

Additives 8

High overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
50 g
Serving size
51.02910000000001g
Sold in
United States
Barcode
0011225038259

Prices reported by shoppers

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Frequently asked questions

How many calories are in Enriched Wheat Bread?

Enriched Wheat Bread contains 521 kcal per 100 g and about 266 kcal per serving (51.02910000000001g).

How much sugar is in Enriched Wheat Bread?

Enriched Wheat Bread has 15.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Enriched Wheat Bread healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Enriched Wheat Bread contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 22, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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