Nutrition report ready

Enriched medium grain white rice

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Food Lion product.

NOVA 1

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Enriched medium grain white rice

by Food Lion in Rices Barcode 0036800455054

Nutri-Score

Not enough data to compute

Processing (NOVA)

1234

Unprocessed or minimally processed

Green-Score

Environmental impact estimate

Enriched medium grain white rice by Food Lion provides 356 kcal per 100 g and 6.7 g of protein. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Rices category.

Nutrient levels per 100 g

Fat

0 g · Low

Salt

0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup (45 g)

Nutrient	Per 100 g	Per serving	% DV*	Category avg
Calories	356 kcal	160 kcal		329 +8%
Total fat	0 g	0 g	0%	1.4 −100%
Carbohydrates	80 g	36 g	13%	68.5 +17%
Protein	6.7 g	3 g	6%	7.2 −7%
Salt	0.1 g	0 g		0.2 −74%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2942 Rices products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Fat-free: 0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
Very low sodium: 24 mg sodium per 100 g (EU: no more than 40 mg per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other rices

Calories

higher 36%

Salt

higher 21%

Protein

top 76%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Medium grain rice, ferric phosphate, niacin, thiamine mononitrate, and folic acid (a b vitamin).

Product details

Serving size: 1/4 cup (45 g)
Sold in: United States
Barcode: 0036800455054

Prices reported by shoppers

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Frequently asked questions

How many calories are in Enriched medium grain white rice?

Enriched medium grain white rice contains 356 kcal per 100 g and about 160 kcal per serving (1/4 cup (45 g)).

Is Enriched medium grain white rice healthy?

It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.