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Enriched long grain white rice
Enriched long grain white rice by Essential Everyday provides 356 kcal per 100 g, with 0 g of sugars and 6.7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Rices category and comes in a 4.53kg pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (45 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 356 kcal | 160 kcal | 329 +8% | |
| Total fat | 0 g | 0 g | 0% | 1.4 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.3 −100% |
| Carbohydrates | 80 g | 36 g | 13% | 68.5 +17% |
| Total sugars | 0 g | 0 g | 0.7 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 2.4 −100% |
| Protein | 6.7 g | 3 g | 6% | 7.2 −7% |
| Salt | 0 g | 0 g | 0.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2937 Rices products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.
Compared with other rices
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Long grain rice enriched with iron (ferric phosphate), niacin, thiamine mononitrate, folic acid.
Product details
- Quantity
- 4.53kg
- Serving size
- 1/4 cup (45 g)
- Sold in
- Germany, United States
- Barcode
- 0041303005088
Prices reported by shoppers
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Frequently asked questions
How many calories are in Enriched long grain white rice?
Enriched long grain white rice contains 356 kcal per 100 g and about 160 kcal per serving (1/4 cup (45 g)).
How much sugar is in Enriched long grain white rice?
Enriched long grain white rice has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Enriched long grain white rice healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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