Energy Performance Bar

by Giant 50 g in Snacks Barcode 0041520057235
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Ultra-processed food

Energy Performance Bar by Giant provides 840 kcal per 100 g, with 76 g of sugars and 28 g of protein. That is 305% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category and comes in a 50 g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
24 g · High
Saturated fat
12 g · High
Sugars
76 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 50g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 840 kcal 420 kcal 453 +85%
Total fat 24 g 12 g 15% 25.3 −5%
Saturated fat 12 g 6 g 30% 6.8 +77%
Total sugars 76 g 38 g 18.7 +305%
Dietary fiber 16 g 8 g 29% 6.7 +138%
Protein 28 g 14 g 28% 13.3 +110%
Salt 0 g 0 g 1.1 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35674 Snacks products on Foodmetria.

Compared with other snacks

Calories higher 1%
Sugars higher 1%
Salt lower 1%
Saturated fat higher 16%
Protein top 10%
Fiber top 6%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

WHOLE GRAIN ROLLED OATS, EVAPORATED CANE SYRUP, BROWN RICE SYRUP, SUGAR, SOY PROTEIN ISOLATE, GRANOLA (WHOLE GRAIN ROLLED OATS, BARLEY FLAKES, SUGAR, HONEY, HIGH OLEIC CANOLA OIL, SOY LECITHIN, SALT, SODIUM BICARBONATE), PALM KERNEL AND PALM OIL, COCOA PO

Contains palm oilNot vegan
Allergens
GlutenSoybeans

Additives 4

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
50 g
Serving size
50g
Sold in
United States
Barcode
0041520057235

Prices reported by shoppers

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Frequently asked questions

How many calories are in Energy Performance Bar?

Energy Performance Bar contains 840 kcal per 100 g and about 420 kcal per serving (50g).

How much sugar is in Energy Performance Bar?

Energy Performance Bar has 76 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Energy Performance Bar healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Energy Performance Bar vegan?

Based on its ingredient list, it is not vegan.

What allergens does Energy Performance Bar contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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