Energy Original

by Boost 250ml in Energy drinks Barcode 5056079900272
Poor nutritional quality
Ultra-processed food

Energy Original by Boost provides 23 kcal per 100 ml, with 4.9 g of sugars and 0 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Energy drinks category and comes in a 250ml pack.

Nutrient levels per 100 ml

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
4.9 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 250 m

Nutrient Per 100 ml Category avg
Calories 23 kcal 34 −32%
Total fat 0 g 0.2 −100%
Saturated fat 0 g 0.1 −100%
Carbohydrates 4.9 g 7.4 −34%
Total sugars 4.9 g 6.2 −20%
Added sugars 12.1 g 5 +141%
Protein 0 g 0.5 −100%
Salt 0 g 0.3 −94%

Category average across 2310 Energy drinks products on Foodmetria.

Compared with other energy drinks

Calories higher 48%
Sugars higher 47%
Salt lower 23%
Saturated fat lower 1%
Protein top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

WHAT'S IN BOOST ingredients: Carbonated Water,1 Sugar,Glucose-Fructose Syrup, Add (Citric Acid), Taurine (0.4%), Flavourings,Caffeine (0.03%), Sweeteners (Aspartame, Acesulfame K), Colours (Ammonia Caramel, Riboflavin), Acidity Regulator (Sodium Citrate), Inosltol, Preservative (Sodium Benzoate), Vitamins (Niadn, Pantothenkc Acd, Vitamin B6, Vitamin B12). Contains a Source of Phenylalanine.

Palm oil free

Additives 8

Moderate overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
250ml
Serving size
250 m
Labels & certifications
Contains a source of phenylalanine
Sold in
Ireland
Barcode
5056079900272

Prices reported by shoppers

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Frequently asked questions

How many calories are in Energy Original?

Energy Original contains 23 kcal per 100 ml.

How much sugar is in Energy Original?

Energy Original has 4.9 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is Energy Original healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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