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Energy Medallions
Energy Medallions by Soto provides 254 kcal per 100 g, with 2.1 g of sugars and 7.2 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Meat analogues category. Contains: gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 254 kcal | 204 +25% |
| Total fat | 15 g | 10 +50% |
| Saturated fat | 2 g | 1.8 +13% |
| Carbohydrates | 21 g | 11.6 +82% |
| Total sugars | 2.1 g | 2.2 |
| Dietary fiber | 3.4 g | 4.7 −27% |
| Protein | 7.2 g | 15.2 −53% |
| Salt | 1 g | 1.5 −35% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2786 Meat analogues products on Foodmetria.
Compared with other meat analogues
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Bruine rijst*, courgettes*, tofu* (17%) (water, sojabonen*, stremsel: calciumsulfaat/ nigari), wortelen*, speltvlokkenmeel*, havervlokken* zonneploempitten*, boekweitmeel*, speltmeel*, mungboonspruiten* (2%), sesam*, zeezout, specerijen*, zonnebloemolie* *ingrediënten van biologische landbouw
- Allergens
- GlutenSesame seedsSoybeans
- May contain traces
- Mustard
Product details
- Labels & certifications
- No glutenOrganicVegetarianEU Organicnon-EU AgricultureVeganDE-ÖKO-003EU AgricultureEU/non-EU AgricultureNL-BIO-01The Vegan Society
- Sold in
- Netherlands
- Barcode
- 4026584243202
Prices reported by shoppers
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Frequently asked questions
How many calories are in Energy Medallions?
Energy Medallions contains 254 kcal per 100 g.
How much sugar is in Energy Medallions?
Energy Medallions has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Energy Medallions healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Energy Medallions vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Energy Medallions contain?
According to the label data it contains: Gluten, Sesame seeds, Soybeans. It may also contain traces of mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 5, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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