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Energy Gel Speednut
Energy gel with tree nuts
Energy Gel Speednut by Spring Energy provides 481 kcal per 100 g, with 19.2 g of sugars and 3.9 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Energy gel category and comes in a 52 g pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 52 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 481 kcal | 250 kcal | 229 +110% | |
| Total fat | 36.5 g | 19 g | 24% | 2.4 +1392% |
| Saturated fat | 30.8 g | 16 g | 80% | 3.4 +797% |
| Carbohydrates | 36.5 g | 19 g | 7% | 51.2 −29% |
| Total sugars | 19.2 g | 10 g | 22.8 −16% | |
| Dietary fiber | 1.9 g | 1 g | 4% | 0.3 +600% |
| Protein | 3.9 g | 2 g | 4% | 0.3 +1116% |
| Salt | 0 g | 0 g | 0.6 −95% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 16 Energy gel products on Foodmetria.
Compared with other energy gel
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Blackberry, Raspberry, Strawberry, Basmati Rice, Maple Syrup, Organic Banana, Coconut Oil, Hazelnuts, Cashews, Almonds, Sunflower Seeds, Coconut Butter, Sunflower Lecithin, Cocoa, Citric Acid, Caffeine, Mint, Cinnamon
- Allergens
- Nuts
- May contain traces
- Peanuts
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 52 g
- Serving size
- 52 g
- Sold in
- United States
- Barcode
- 0866704000490
Prices reported by shoppers
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Frequently asked questions
How many calories are in Energy Gel Speednut?
Energy Gel Speednut contains 481 kcal per 100 g and about 250 kcal per serving (52 g).
How much sugar is in Energy Gel Speednut?
Energy Gel Speednut has 19.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Energy Gel Speednut healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Energy Gel Speednut vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Energy Gel Speednut contain?
According to the label data it contains: Nuts. It may also contain traces of peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 7, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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