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Energy gel
Energy gel by Aptonia provides 292 kcal per 100 g, with 48 g of sugars and 0.5 g of protein. That is 29% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Gel energetique category and comes in a 32 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 32g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 292 kcal | 93 kcal | 253 +16% | |
| Total fat | 0.5 g | 0.2 g | 0% | 0.6 −21% |
| Saturated fat | 0.5 g | 0.2 g | 1% | 0.2 +125% |
| Carbohydrates | 73 g | 23.4 g | 9% | 61.1 +19% |
| Total sugars | 48 g | 15.4 g | 37.1 +29% | |
| Added sugars | 64.8 g | 20.7 g | 41% | 41.6 +56% |
| Protein | 0.5 g | 0.2 g | 0% | 0.9 −44% |
| Salt | 0.2 g | 0.1 g | 0.5 −63% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9 Gel energetique products on Foodmetria.
Compared with other gel energetique
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sirop de glucose, eau, fructose, maltodextrine, acide citrique, citrate de sodium, sorbate de potassium, arôme, citrate de zinc, vitamines B1, B6, B12, E, concentré de spiruline, carthame
- May contain traces
- FishGlutenMilkSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 32 g
- Serving size
- 32g
- Sold in
- France
- Barcode
- 3583788207276
Prices reported by shoppers
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Frequently asked questions
How many calories are in Energy gel?
Energy gel contains 292 kcal per 100 g and about 93 kcal per serving (32g).
How much sugar is in Energy gel?
Energy gel has 48 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Energy gel healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Energy gel contain?
No allergens are listed in the label data. It may also contain traces of fish, gluten, milk, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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