Energy gel vs Cherry Energy Gel
Overall, Energy gel has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Energy gel | Cherry Energy Gel |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 3 |
| Calories | 292 kcal | 308 kcal |
| Fat | 0.5 g | 0.6 g |
| Saturated fat | 0.5 g | 0 g |
| Sugars | 48 g | 66 g |
| Salt | 0.2 g | 0.6 g |
| Fiber | — | 1 g |
| Protein | 0.5 g | 1.7 g |
| Additives | 3 | 0 |
| Allergens | None listed | Milk, Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cherry Energy Gel has no saturated fat, while Energy gel has 0.5 g.
- Energy gel has 27% less sugar (48 g vs 66 g).
- Energy gel has 70% less salt (0.2 g vs 0.6 g).
- Cherry Energy Gel has 71% more protein (1.7 g vs 0.5 g).
- Energy gel has the better Nutri-Score.
- Cherry Energy Gel is less processed (lower NOVA group).
- Only Cherry Energy Gel lists: Milk, Peanuts.
Ingredients
Energy gel
Sirop de glucose, eau, fructose, maltodextrine, acide citrique, citrate de sodium, sorbate de potassium, arôme, citrate de zinc, vitamines B1, B6, B12, E, concentré de spiruline, carthame
Cherry Energy Gel
Sirop de riz brun (67,5%), Sirop d'agave (23%), Jus de cerise concentré (7%), Sel (0,6%). Peut contenir des traces de gluten, lait et cacahuète.
FAQ
Which is healthier: Energy gel or Cherry Energy Gel?
Overall, Energy gel has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Energy gel has fewer calories: 292 kcal versus 308 kcal per 100 g.
Which has less sugar?
Energy gel has less sugar: 48 g versus 66 g per 100 g.