Energy gel vs Energy gel strawberry lime
Overall, Energy gel strawberry lime has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Energy gel | Energy gel strawberry lime |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | — |
| Calories | 292 kcal | 333 kcal |
| Fat | 0.5 g | 0 g |
| Saturated fat | 0.5 g | 0 g |
| Sugars | 48 g | 34 g |
| Salt | 0.2 g | 0.3 g |
| Protein | 0.5 g | 1.3 g |
| Additives | 3 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Energy gel has 12% fewer calories (292 kcal vs 333 kcal).
- Energy gel strawberry lime has no fat, while Energy gel has 0.5 g.
- Energy gel strawberry lime has no saturated fat, while Energy gel has 0.5 g.
- Energy gel strawberry lime has 29% less sugar (34 g vs 48 g).
- Energy gel strawberry lime has 62% more protein (1.3 g vs 0.5 g).
Ingredients
Energy gel
Sirop de glucose, eau, fructose, maltodextrine, acide citrique, citrate de sodium, sorbate de potassium, arôme, citrate de zinc, vitamines B1, B6, B12, E, concentré de spiruline, carthame
Energy gel strawberry lime
Not available.
FAQ
Which is healthier: Energy gel or Energy gel strawberry lime?
Overall, Energy gel strawberry lime has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Energy gel has fewer calories: 292 kcal versus 333 kcal per 100 g.
Which has less sugar?
Energy gel strawberry lime has less sugar: 34 g versus 48 g per 100 g.