Natural Gel - Fruits Rouges vs Energy gel strawberry lime
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Natural Gel - Fruits Rouges | Energy gel strawberry lime |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | — |
| Calories | 176 kcal | 333 kcal |
| Fat | 3.6 g | 0 g |
| Saturated fat | 0.5 g | 0 g |
| Sugars | 31 g | 34 g |
| Salt | 0 g | 0.3 g |
| Fiber | 1.1 g | — |
| Protein | 0.3 g | 1.3 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Natural Gel - Fruits Rouges has 47% fewer calories (176 kcal vs 333 kcal).
- Energy gel strawberry lime has no fat, while Natural Gel - Fruits Rouges has 3.6 g.
- Energy gel strawberry lime has no saturated fat, while Natural Gel - Fruits Rouges has 0.5 g.
- Energy gel strawberry lime has 77% more protein (1.3 g vs 0.3 g).
- Natural Gel - Fruits Rouges has the better Nutri-Score.
Ingredients
Natural Gel - Fruits Rouges
Sirop d'agave, purée de fraise 26,2%, purée de framboise 19,2%, purée de myrtille 9,5%, huile d'olive extra vierge, fécule de tapioca poudre de fleur d'hibiscus 0,6%, purée de cynorhodon, jus de citron concentré
Energy gel strawberry lime
Not available.
FAQ
Which is healthier: Natural Gel - Fruits Rouges or Energy gel strawberry lime?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Natural Gel - Fruits Rouges has fewer calories: 176 kcal versus 333 kcal per 100 g.
Which has less sugar?
Natural Gel - Fruits Rouges has less sugar: 31 g versus 34 g per 100 g.