Natural Gel - Fruits Rouges vs PowerGel Red fruit punch
Overall, Natural Gel - Fruits Rouges has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Natural Gel - Fruits Rouges | PowerGel Red fruit punch |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | 4 |
| Calories | 176 kcal | 254 kcal |
| Fat | 3.6 g | 0 g |
| Saturated fat | 0.5 g | 0 g |
| Sugars | 31 g | 33 g |
| Salt | 0 g | 1.3 g |
| Fiber | 1.1 g | 0 g |
| Protein | 0.3 g | 0 g |
| Additives | 0 | 1 |
| Allergens | None listed | Apple |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Natural Gel - Fruits Rouges has 31% fewer calories (176 kcal vs 254 kcal).
- PowerGel Red fruit punch has no fat, while Natural Gel - Fruits Rouges has 3.6 g.
- PowerGel Red fruit punch has no saturated fat, while Natural Gel - Fruits Rouges has 0.5 g.
- Natural Gel - Fruits Rouges has 99% less salt (0 g vs 1.3 g).
- Natural Gel - Fruits Rouges has 100% more fiber (1.1 g vs 0 g).
- Natural Gel - Fruits Rouges has 100% more protein (0.3 g vs 0 g).
- Natural Gel - Fruits Rouges has the better Nutri-Score.
- Natural Gel - Fruits Rouges is less processed (lower NOVA group).
- Only PowerGel Red fruit punch lists: Apple.
Ingredients
Natural Gel - Fruits Rouges
Sirop d'agave, purée de fraise 26,2%, purée de framboise 19,2%, purée de myrtille 9,5%, huile d'olive extra vierge, fécule de tapioca poudre de fleur d'hibiscus 0,6%, purée de cynorhodon, jus de citron concentré
PowerGel Red fruit punch
Maltodextrin, water, fructose, fruit juice concentrates (15%) (apple, pomegranate, raspbeny), sodium chloride, sodium citrate, natural flavourings, acid (citric acid)
FAQ
Which is healthier: Natural Gel - Fruits Rouges or PowerGel Red fruit punch?
Overall, Natural Gel - Fruits Rouges has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Natural Gel - Fruits Rouges has fewer calories: 176 kcal versus 254 kcal per 100 g.
Which has less sugar?
Natural Gel - Fruits Rouges has less sugar: 31 g versus 33 g per 100 g.