PowerGel Red fruit punch vs Energy gel strawberry lime
Overall, Energy gel strawberry lime has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | PowerGel Red fruit punch | Energy gel strawberry lime |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | — |
| Calories | 254 kcal | 333 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 33 g | 34 g |
| Salt | 1.3 g | 0.3 g |
| Fiber | 0 g | — |
| Protein | 0 g | 1.3 g |
| Additives | 1 | 0 |
| Allergens | Apple | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- PowerGel Red fruit punch has 24% fewer calories (254 kcal vs 333 kcal).
- Energy gel strawberry lime has 77% less salt (0.3 g vs 1.3 g).
- Energy gel strawberry lime has 100% more protein (1.3 g vs 0 g).
- Only PowerGel Red fruit punch lists: Apple.
Ingredients
PowerGel Red fruit punch
Maltodextrin, water, fructose, fruit juice concentrates (15%) (apple, pomegranate, raspbeny), sodium chloride, sodium citrate, natural flavourings, acid (citric acid)
Energy gel strawberry lime
Not available.
FAQ
Which is healthier: PowerGel Red fruit punch or Energy gel strawberry lime?
Overall, Energy gel strawberry lime has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
PowerGel Red fruit punch has fewer calories: 254 kcal versus 333 kcal per 100 g.
Which has less sugar?
PowerGel Red fruit punch has less sugar: 33 g versus 34 g per 100 g.