Nrgy Gel 45 vs PowerGel Red fruit punch
Overall, Nrgy Gel 45 has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Nrgy Gel 45 | PowerGel Red fruit punch |
|---|---|---|
| Nutri-Score | — | d |
| NOVA group | — | 4 |
| Calories | 240 kcal | 254 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 29.3 g | 33 g |
| Salt | 1 g | 1.3 g |
| Fiber | 0 g | 0 g |
| Protein | 0 g | 0 g |
| Additives | 0 | 1 |
| Allergens | None listed | Apple |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Nrgy Gel 45 has 11% less sugar (29.3 g vs 33 g).
- Nrgy Gel 45 has 25% less salt (1 g vs 1.3 g).
- Only PowerGel Red fruit punch lists: Apple.
Ingredients
Nrgy Gel 45
Not available.
PowerGel Red fruit punch
Maltodextrin, water, fructose, fruit juice concentrates (15%) (apple, pomegranate, raspbeny), sodium chloride, sodium citrate, natural flavourings, acid (citric acid)
FAQ
Which is healthier: Nrgy Gel 45 or PowerGel Red fruit punch?
Overall, Nrgy Gel 45 has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Nrgy Gel 45 has fewer calories: 240 kcal versus 254 kcal per 100 g.
Which has less sugar?
Nrgy Gel 45 has less sugar: 29.3 g versus 33 g per 100 g.