Natural Gel - Fruits Rouges vs Nrgy Gel 45
Overall, Natural Gel - Fruits Rouges has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Natural Gel - Fruits Rouges | Nrgy Gel 45 |
|---|---|---|
| Nutri-Score | c | — |
| NOVA group | 3 | — |
| Calories | 176 kcal | 240 kcal |
| Fat | 3.6 g | 0 g |
| Saturated fat | 0.5 g | 0 g |
| Sugars | 31 g | 29.3 g |
| Salt | 0 g | 1 g |
| Fiber | 1.1 g | 0 g |
| Protein | 0.3 g | 0 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Natural Gel - Fruits Rouges has 27% fewer calories (176 kcal vs 240 kcal).
- Nrgy Gel 45 has no fat, while Natural Gel - Fruits Rouges has 3.6 g.
- Nrgy Gel 45 has no saturated fat, while Natural Gel - Fruits Rouges has 0.5 g.
- Natural Gel - Fruits Rouges has 99% less salt (0 g vs 1 g).
- Natural Gel - Fruits Rouges has 100% more fiber (1.1 g vs 0 g).
- Natural Gel - Fruits Rouges has 100% more protein (0.3 g vs 0 g).
Ingredients
Natural Gel - Fruits Rouges
Sirop d'agave, purée de fraise 26,2%, purée de framboise 19,2%, purée de myrtille 9,5%, huile d'olive extra vierge, fécule de tapioca poudre de fleur d'hibiscus 0,6%, purée de cynorhodon, jus de citron concentré
Nrgy Gel 45
Not available.
FAQ
Which is healthier: Natural Gel - Fruits Rouges or Nrgy Gel 45?
Overall, Natural Gel - Fruits Rouges has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Natural Gel - Fruits Rouges has fewer calories: 176 kcal versus 240 kcal per 100 g.
Which has less sugar?
Nrgy Gel 45 has less sugar: 29.3 g versus 31 g per 100 g.