Energy gel vs Nrgy Gel 45
Overall, Nrgy Gel 45 has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Energy gel | Nrgy Gel 45 |
|---|---|---|
| Nutri-Score | d | — |
| NOVA group | 4 | — |
| Calories | 292 kcal | 240 kcal |
| Fat | 0.5 g | 0 g |
| Saturated fat | 0.5 g | 0 g |
| Sugars | 48 g | 29.3 g |
| Salt | 0.2 g | 1 g |
| Fiber | — | 0 g |
| Protein | 0.5 g | 0 g |
| Additives | 3 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Nrgy Gel 45 has 18% fewer calories (240 kcal vs 292 kcal).
- Nrgy Gel 45 has no fat, while Energy gel has 0.5 g.
- Nrgy Gel 45 has no saturated fat, while Energy gel has 0.5 g.
- Nrgy Gel 45 has 39% less sugar (29.3 g vs 48 g).
- Energy gel has 81% less salt (0.2 g vs 1 g).
- Energy gel has 100% more protein (0.5 g vs 0 g).
Ingredients
Energy gel
Sirop de glucose, eau, fructose, maltodextrine, acide citrique, citrate de sodium, sorbate de potassium, arôme, citrate de zinc, vitamines B1, B6, B12, E, concentré de spiruline, carthame
Nrgy Gel 45
Not available.
FAQ
Which is healthier: Energy gel or Nrgy Gel 45?
Overall, Nrgy Gel 45 has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Nrgy Gel 45 has fewer calories: 240 kcal versus 292 kcal per 100 g.
Which has less sugar?
Nrgy Gel 45 has less sugar: 29.3 g versus 48 g per 100 g.