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Empanada de brócoli
Empanada vegetal ecológica de brócoli
Empanada de brócoli by SORIA NATURAL provides 262 kcal per 100 g, with 2 g of sugars and 5.2 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plant-based meals category and comes in a 200 g (2 x 100 g) pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 262 kcal | 262 kcal | 129 +103% | |
| Total fat | 11 g | 11 g | 14% | 4.8 +129% |
| Saturated fat | 1.2 g | 1.2 g | 6% | 1 +23% |
| Carbohydrates | 33 g | 33 g | 12% | 14.7 +124% |
| Total sugars | 2 g | 2 g | 2.7 −25% | |
| Added sugars | 0 g | 0 g | 0% | 0.5 −91% |
| Dietary fiber | 4.9 g | 4.9 g | 18% | 3.5 +38% |
| Protein | 5.2 g | 5.2 g | 10% | 5.2 |
| Salt | 1.2 g | 1.2 g | 0.8 +46% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 803 Plant-based meals products on Foodmetria.
Compared with other plant-based meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Masa (60%): Agua, almidón de tapioca*, harina de arroz* integral, harina de garbanzo* integral, aceite de oliva* virgen, espesante: goma xantana, sal marina. Relleno (40%): Brócoli* (32%), pimiento* rojo (28%), sofrito de tomate* (tomate, cebolla*, aceite de girasol*, almidón de tapioca*, fructosa, sal marina, gelificante: carragenano), cebolla*, puerro*, aceite de girasol*, ajo, sal marina. *Procedente de Agricultura Ecológica.
- May contain traces
- NutsSesame seedsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g (2 x 100 g)
- Serving size
- 100 g
- Labels & certifications
- VegetarianNo glutenOrganicEU Organicnon-EU Agriculturesource of fibreVeganES-ECO-016-CLEU AgricultureEU/non-EU AgricultureGreen DotHigh fibres
- Sold in
- Spain
- Barcode
- 8422947550301
Prices reported by shoppers
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Frequently asked questions
How many calories are in Empanada de brócoli?
Empanada de brócoli contains 262 kcal per 100 g and about 262 kcal per serving (100 g).
How much sugar is in Empanada de brócoli?
Empanada de brócoli has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Empanada de brócoli healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Empanada de brócoli vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Empanada de brócoli contain?
No allergens are listed in the label data. It may also contain traces of nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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