Empanada De Atun Lm

by Lm Sandwich 200 GR in Sandwiches Barcode 0437000199076

SANDWICHES

Poor nutritional quality
Ultra-processed food

Empanada De Atun Lm by Lm Sandwich provides 270 kcal per 100 g, with 2.5 g of sugars and 5.9 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sandwiches category and comes in a 200 GR pack. Contains: eggs, fish, gluten.

Nutrient levels per 100 g

Fat
17.1 g · Moderate
Saturated fat
5.9 g · High
Sugars
2.5 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 200 GR

Nutrient Per 100 g Per serving% DV* Category avg
Calories 270 kcal 540 kcal 284 −5%
Total fat 17.1 g 34.2 g 44% 15.6 +10%
Saturated fat 5.9 g 11.8 g 59% 5.2 +14%
Carbohydrates 23 g 45.9 g 17% 25.4 −9%
Total sugars 2.5 g 5 g 3.9 −35%
Added sugars 0.2 g 0.3 g 1% 2 −93%
Protein 5.9 g 11.8 g 24% 15.5 −62%
Salt 1.2 g 2.5 g 2 −36%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6536 Sandwiches products on Foodmetria.

Compared with other sandwiches

Calories higher 40%
Sugars higher 47%
Salt lower 44%
Saturated fat higher 31%
Protein top 78%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

MASA (harina de trigo, agua, manteca de cerdo, pimentón, sal, conservante (E200 y E281)). PISTO (tomate, pimiento, cebolla, berenjena, aceite girasol, sal, azúcar, almidón modificado, antioxidante (E330) y conservante (E202)). ATÚN (atún, aceite de girasol y sal). BAÑO MASA (huevo pasteurizado).

May contain palm oilNot veganNot vegetarian
Allergens
EggsFishGluten

Additives 5

E200 - Sorbic acid
Preservative
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 GR
Serving size
200 GR
Sold in
Spain
Barcode
0437000199076

Prices reported by shoppers

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Frequently asked questions

How many calories are in Empanada De Atun Lm?

Empanada De Atun Lm contains 270 kcal per 100 g and about 540 kcal per serving (200 GR).

How much sugar is in Empanada De Atun Lm?

Empanada De Atun Lm has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Empanada De Atun Lm healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Empanada De Atun Lm vegan?

Based on its ingredient list, it is not vegan.

What allergens does Empanada De Atun Lm contain?

According to the label data it contains: Eggs, Fish, Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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